Pepper, together with salt, makes up the most basic of spices, included in almost every type of cuisine. Almost every savory recipe calls for salt and pepper to taste, without specifying exact amounts, because they are so basic and necessary in flavoring, that most home and professional cooks are able to eyeball the necessary amount which will make the dish come out perfect according to their taste preferences. Pepper has some health benefits as well. It has antimicrobial properties, possibly helping prevent infection, and is also thought to help in the digestive process. Pepper contains some key vitamins and minerals, and may have some therapeutic properties against pain, cancer, bronchitis, and malaria. Like most spices, for food it should be used in appropriately small amounts. An overload of pepper can make dishes inedible and may have negative side effects for the diner. If plain old ground black pepper isn’t exciting enough for you, many other types of pepper exist. Below is a guide to some of the common types of peppercorns available.
Black pepper is the most commonly used type of pepper in the United States. It has a spicy taste, and is often made available in shakers, alongside salt, on restaurant tables. You would be hard-pressed to find a restaurant kitchen without black pepper handy and used in dishes, and for good reason, since its taste can enhance pretty much any dish when used in small amounts (like salt). Black pepper is a dried form of not yet ripened, and therefore green peppercorns, sometimes boiled briefly before the drying process to help the darkening process during the drying. The slow-drying process allows enzymes within the pepper to darken its color. Purchasing it in the form of peppercorns, and grinding it close to the time it will be used, will help it keep its flavor longer compared to the pre-ground form. Peppercorns are also the chosen option for flavoring clear stocks and soups, since it can be strained out after cooking. If a restaurant was to choose only one type of pepper to keep on hand, black pepper would be it.